- Monday, 20 August 2012 08:51
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As home of The Wallabies for the best part of a decade, the Novotel Coffs Harbour Pacific Bay Resort can proudly host some of the best sporting and leisure facilities in the country.
Now the hotel has partnered with Elixir of Life Holistic Health to offer a range of targeted lifestyle retreats for couples or teams that will lead them on a journey to better health. More than a traditional retreat that may just offer accommodation and a few exercise classes, the Novotel Pacific Bay Retreats offer an immersive experience with some of the best health and lifestyle trainers in Australia that can completely change your health habits for a lifetime.
A four-night, three day retreat for couples includes an orthopaedic exercise assessment for strength/conditioning and corrective needs, primal resistance exercise sessions daily, lifestyle coaching, specially designed exercise programme, accommodation and all breakfasts and dinners plus a $175 gift voucher for use at the resort's Tranquility Day Spa – all for just $2069 per person. Each package is individually designed around the participants to ensure they get the most from their stay.
Keith Donald, who manages the Elixir of Life Holistic Health Elite Training Centre, based at the Novotel, has over 20 years' experience in nutrition and lifestyle training at the highest level for some of the country's best sports stars. Ex-Army, Keith has been involved in the fitness industry for over 20 years and has played sport at an elite level. A specialist in physiogenomics, which focuses on how your genes can determine the best training and nutrition for each individual, he guides participants step-by-step through assessments and training regimes that promise to lead to a healthier, more focused and longer life.